Top 5 Yoga Videos on YouTube
The YouTube yoga channel has been a popular source of instructional videos for people interested in the benefits of yoga. The channel released a new video daily for 30 days beginning January 1, 2015. The first video is still the most popular of the entire channel with more than 22 million views. Here are some of its most popular videos:
Body Positive Yoga
If you have body issues, Body Positive Yoga on YouTube might be perfect for you. Amber Karnes founded the channel in 2012. Its subtitle is "Yoga for big bodies, creaky joints, and beginners" and it delivers exactly what it promises. Karnes demonstrates poses that are suitable for larger bodies and teaches modifications to the traditional sun salutations. She also shares her personal journey with yoga and body acceptance. Watch the videos for a better understanding of the practice.
Yulady, a fat femme from Los Angeles, practices yoga to see herself as pure and beautiful. She demonstrates body-positive poses like the Tree Pose and encourages fat people to love themselves as they are. She is a 27-year-old fat femme with a strong and flexible body who has built a following online. She is an excellent example of a body-positive yoga teacher. And she is not the only one who uses YouTube for her body-positive messages.
Despite its growing popularity, the movement has only recently made it into the mainstream. The emergence of body-positive yogis in Instagram has been largely credited to these stars, who have attracted hundreds of thousands of followers. They provide a refreshing alternative to the #yogaeverydamnday hashtag. With the help of these powerful women, the body-positive yoga movement is finally catching on with the mainstream.
Boho Beautiful Yoga is another great yoga YouTube channel. The channel focuses on body-awareness and is attached to the feel-good Boho Beautiful lifestyle brand. Juliana and Mark Spicoluk offer yoga and vegan cooking tutorials for free, and also have videos about traveling, fitness, and self-awareness. This channel has more than 2.36 million subscribers. There are plenty of other yoga channels on YouTube that you should check out!
Yoga with Adriene Mishler
Yoga With Adriene Mishler started posting yoga videos on YouTube in 2012. The actor and voice actress had previously worked on horror films and was inspired to share her love of the practice with viewers. Adriene Mishler was initially trained as an actress but soon decided to pursue a yoga career instead. She has filmed several yoga videos that target various demographics, including seniors, ice skaters, and people with diabetes or other medical issues.
Her videos are easy to follow, and her focus is on mindful breathing, body-healing stretching, and pain relief. Her videos inspire viewers to let go of stress and find what feels good in their bodies. Adriene is co-founder of a yoga streaming service that has a subscription program. Her channel is a great place to start a yoga practice or find a yoga teacher. Here are some useful tips and tricks for figuring out which yoga classes are for you.
A yoga instructor and actor, Adriene Mishler, has become an internet sensation, with over 4 million subscribers on her YouTube channel. The yoga instructor even teaches classes for free, and her videos get two million views! Many people have found relief from depression or other issues by watching the videos on YouTube. The popularity of Adriene's videos has led to a widespread celebration. Many people are using Yoga With Adriene Mishler as a means to overcome depression and become healthier.
Although Mishler's yoga videos aren't geared toward specific conditions, they're nonetheless a great resource for students of all levels. From full-body flows to targeted poses, the videos cover everything from chronic pain to grief. The videos are accessible and free, and are an invaluable source of social distancing. However, the most useful thing about Yoga with Adriene Mishler is that she offers a wide range of yoga classes.
Regardless of your level of practice, Adriene's slow, mindful yoga practice is perfect for beginners and those who want to refresh their skills. Adriene's warm, uplifting personality allows her audience to get into the flow of her classes. Adriene's intention is to embodie joy and a happy life, and her instructional sequence starts with warm-ups and moves into lunging and standing poses. Afterwards, you can sit comfortably in meditation and enjoy the soothing effects of yoga.
Yoga with Kassandra
If you're interested in learning more about yoga, you can look for Yoga with Kassandra on YouTube. Kassandra offers videos for all levels, ranging from beginners to advanced practitioners. She'll teach you how to perform yoga poses and stretches, as well as provide helpful information. Unlike some instructors, she focuses on specific body parts and teaches a range of yoga styles. Watch Yoga with Kassandra on YouTube and learn how to do the different types of poses.
If you're looking for a free online yoga class, the Yoga with Kassandra on YouTube channel is a good place to start. The website has over five years of yoga videos available. Among her specialties is yin yoga, which has been called one of the best on the web. Her Yin playlist includes a hip-opening stretch practice, a video targeting upper back knots, and a runner's sequence. Her videos are accessible for all levels, and her voice is clear and easy to follow.
Morning practice is essential for waking up your body and getting started in the day. This five-minute yoga video includes low lunges, three-legged dogs, and side twists. Kassandra Reinhardt offers specific videos for each problem or issue you might face in the morning. Even if you don't have much time in the morning, you can practice yoga with Kassandra on YouTube for a few minutes each day to stretch your sore muscles and get some extra sleep before the day begins.
If you're looking for a more detailed video tutorial, look no further than Yoga with Adriene on YouTube. Adriene has over 10 million subscribers and has more than 600 videos on her channel. The video library of Yoga with Adriene is extensive and includes a variety of flow styles for all levels of yoga practice. She's got everything you're looking for in a yoga class - from yoga for beginners to advanced.
If you're looking for yoga videos online, Strala Yoga on YouTube is a great resource. This channel offers live classes daily and thousands of practice videos. The yoga channel promotes the benefits of self-care through yogic exercises. Its founder, Tara Stiles, is a wellness expert and has created the 28-day Clean Mind, Pure Body detox. Through the video channel, you can learn about Traditional Chinese Medicine, yoga, and tai chi to improve your health and well-being.
In addition to a diverse playlist of beginner and intermediate yoga videos, the channel has an "advanced" playlist, too. These yoga videos include generalised exercises like backbends to more specialised exercises like ayurveda. The YouTube channel is also linked to the Yoga Journal brand, which offers podcasts and online classes. Lastly, the yoga channel has a Facebook group with over two million subscribers.
If you're new to yoga, you may want to start with one of the videos made by Koya Webb, a holistic health coach. Her videos are perfect to complement your yoga classes. Her videos cover various aspects of yoga, including diet, mental health, and physical exercise. She also has more than 250 videos and has worked with celebrities like P Diddy. If you're new to yoga, start with this channel and gain a steady stream of new inspiration.